There is a site named simroutes.com in which you get preplanned routes or you can generate your own routes mentioning SID and STAR and your desired waypoints. You could save the route files after selecting your aircraft and program type and can use it later on. I am mentioning the link below. Hope some one would be befitted. I would like to take this opportunity to appreciate the makers of simroute for their excellent job.http://www.simroutes.../ShowPlans.aspx