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Exercise seated at a desk.

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5800X3D, RTX4070, 600 Watt, one or two 1440p 32" screens, 64 GB RAM, 4 TB  PCle 3 NVMe, Warthog throttle, VKB NXT EVO stick, Honeycomb Alpha yoke, CH quad, 3 Logitech panels, 2 StreamDecks, Desktop Aviator Trim Panel. Crystal Light VR.

 

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I'm giving this "hack" a try while sitting here on the computer.

Fr. Bill    

AOPA Member: 07141481 AARP Member: 3209010556


     Avsim Board of Directors | Avsim Forums Moderator

Did it work?

 

Edited by GHD

  • Moderator
1 hour ago, GHD said:

Did it work?

Yes, it did! Before 'push ups' glucose measured 129, after fifteen minutes glucose had dropped to 96! 😁

Fr. Bill    

AOPA Member: 07141481 AARP Member: 3209010556


     Avsim Board of Directors | Avsim Forums Moderator

How long should you do these?

"I am the Master of the Fist!" -Akuma
 

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8 hours ago, SKEWR said:

How long should you do these?

The doctor mentioned only a general frame of 50 or more repetitions. Or, I would suppose until you are tired?

Fr. Bill    

AOPA Member: 07141481 AARP Member: 3209010556


     Avsim Board of Directors | Avsim Forums Moderator
18 minutes ago, n4gix said:

The doctor mentioned only a general frame of 50 or more repetitions. Or, I would suppose until you are tired?

Thanks so much!

I'll make sure to share this with my employees, and family!

"I am the Master of the Fist!" -Akuma
 

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